Grow your own food

Everyone has the capacity to grow food at home, be it in pots indoors, on patios or, if lucky enough, in gardens or allotments. Learn about growing cycles and cultivate food from seeds. Source soil and get into the practice of regular watering and care for the plants, which can help ground daily activities. There are numerous websites to learn how to grow food at home, but do also think about following people on social media for ongoing tips and support.

To get started, get some seeds, plant them, provide water and care and embark on the journey of producing home-grown food!